Would you like to start the day light and lively and move gently?
Mindful Morning Walk - time for yourself
Would you like to start the day feeling light and lively and move gently?
The Mindful Morning Walk in Karlsruhe's Stadtgarten brings you back to yourself and gives you inner peace and serenity. We practise breathing meditations, feel our bodies and become mindfully aware of our surroundings.
Step by step, we will experience how we can start the working day in a calmer and more joyful way.
Come with us on a walk to yourself!
